In this class, we will explore meditation not just as a tool for relaxation, but as a creative process for observing our minds and dissolving the barriers that cloud our true potential. As we delve deeper into this practice, we will uncover how our minds are in a continuous act of creation, where each breath, thought, and moment is part of a larger, unfolding masterpiece. Join us to learn how meditation can transform your inner landscape, creating a more peaceful and harmonious outer world.
No previous experience is necessary. No special clothing is required. By reservation only.