Without inner peace, outer peace is impossible

Everyone is welcome to attend any of our classes offered. It's in these classes that Buddha's methods for cultivating deep inner peace and happiness are explored.

Upcoming Courses, Retreats and Special Events

Featured
Breaking the Cycle at North Fork Art Collective
May 4
Breaking the Cycle at North Fork Art Collective
Path to Inner Peace, at Cutchogue New Suffolk Free Library
May 12
Path to Inner Peace, at Cutchogue New Suffolk Free Library
Choose Peace Now, at KMC Port Jefferson
May 17
Choose Peace Now, at KMC Port Jefferson
Featured
Philosophy of Meditation
Megan Frey
Philosophy of Meditation
Megan Frey

Meditation empowers us to change our harmful mental habits rather than leaving our happiness to unpredictable external circumstances. If we rely on material conditions for happiness, we will inevitably find it slipping through our fingers, as these impermanent phenomena can never offer lasting fulfillment. When we surrender our happiness to external factors, we remain at their mercy. Instead, we must cultivate peace and well-being from a more reliable source by…

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Megan Frey

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“When we meditate, the turbulence of our usual distracting thoughts subside and our mind becomes still. We can then experience a deep happiness and contentment that naturally arises from within..”
— Venerable Geshe Kelsang Gyatso
Meet the Sangha: “Meditation has increased my sense of joy and happiness. The more I meditate the more I become aware of this benefit. Like anything, meditation takes time and practice until it becomes a joyful activity looked forward to everyd
Join us for our very first half day meditation workshop with Buddhist Nun, Kelsang Gechog, this Saturday on Love Lane. This inspiring class will help us to make the most of our precious human life. Seats are limited, reserve yours at northforkmeditat
“Whenever we meditate, we are performing an action or karma that causes us to experience a peaceful mind in the future” -Geshe Kelsang Gyatso Join us for our fall meditation series. Fridays 6-7pm and Sundays 11am-12pm
Join us tomorrow September 8th at 6pm for our new meditation series “Light for the Path” led by Megan Frey. These carefully crafted meditations will help improve our daily well-being and reduce painful thoughts and feelings. Sign-up link
Each individual’s pursuit of inner peace threads together a community that in turn inspires others to recognize their potential. Join us for drop-in class Friday’s 6pm-7pm and Sunday’s 11am-12pm Everybody welcome! #northfork #me