Megan Frey

Megan discovered Buddhist meditation at twelve, sparking a lifelong exploration of the intersection between inner and outer worlds. This curiosity led her to study various philosophical traditions while earning a B.S. in Mathematics from LIU and a certification in Data Science and Machine Learning from MIT.

Shaped by her scientific training, this unique background offers an analytical but pragmatic investigation to meditation and Tibetan Buddhist philosophy for the purpose of knowing one’s own mind.

Megan teaches a wide range of students, from beginners seeking an introduction to meditation to incarcerated individuals exploring these practices as a path to transformation. After years of studying, attending classes, and participating in retreats, she now shares the ancient wisdom of Tibetan Buddhist philosophy, helping others discover its relevance and value in their own lives.